How to prevent falls in your Raleigh home
Losing your balance on a loose rug or catching your foot on a power cord may seem harmless to many, but these mishaps can be disastrous for seniors. In fact, falls are the No. 1 cause of injury for adults over 65. If you are a senior or a relative looking after an elderly parent, learn how to prevent falls in your Raleigh home, and see how innovative smart homes can help.
Explore straightforward tips for preventing falls
Straightforward precautions will go a long way to keeping you or your loved one protected. However, you also need to broaden your scope and think about any medical-related issues that may raise the chance of falls.
- Look for hazards throughout your home. Keep clothing, papers, boxes, and other random objects off the floors. Tape down rugs. Ensure walking areas are free of power cords.
- Install safety features. Standard home improvements like railings next to stairs and support bars in bathrooms can significantly improve safety. If you use steps, consider supplementing your railings with slip-resistant treads.
- Choose sensible shoes. Unsupportive slippers, flip-flops, heels, and worn-down shoes with no tread left elevate the risk of falls. Find shoes that fit well with proper support and non-skid soles.
Seek guidance from medical professionals
Aside from the basics like keeping your floors clear, you need to consider your health and consult with a doctor. Some medical conditions and medicines can heighten your fall risk. Keep your normal medical checkups and vision exams, and ensure you know the potential side effects of your prescriptions.
Staying active is also vital to maintain your strength, balance, and flexibility. Stick to a regular exercise routine approved by your doctor. While exercise is a must, you can also eliminate extra activity and make your life easier with a smart home.
Boost safety and convenience with a smart home
Constantly getting up and down to turn on the lights, lock your door, or reset your thermostat isn’t necessary. A smart home can help! Here’s what you can do:
- Smartphone access: Many modern smart homes can be operated by smartphone apps. You can turn lights on or off, adjust your thermostat, secure your door, and even arm your security system without getting up.
- Voice commands: You don’t even have to use your phone! Connect your home to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control devices like locks and lights.
- Home automation. Want to make life even simpler? You can set smart automation actions and let your equipment activate on their own. Set a comprehensive scene when you go to bed and have your system arm, thermostat adjust, door secure, and lights dim automatically.
If the unthinkable happens and you fall, a medical pendant that connects to your smart home monitoring specialists can be a lifesaver. A quick touch of a button can summon assistance right away at times when each moment counts.
Stay safe in your Raleigh home with Vivint
Reduce the chances of falling and live smarter with a Vivint alarm system in Raleigh. Smart home capabilities like custom automation and voice control are ideal for seniors and other people with mobility limitations. Add a medical pendant to your system and get instant access to monitoring agents when you need it most. Dial (919) 899-2155 to create your system today.